An Exercise and Wellbeing Specialist from East Sussex, UK.
Using the ingredients for success and connecting to peoples deepest values with what people really want.
Alex believes that delving into a persons uniqueness is critical for success, using in-depth lifestyle analysis and discovering everyone inner mechanisms that can derail you from success.
30 years experience coaching busy professionals, executives, and entrepreneurs in wellness strategies.
Maximising professionals day and not sabotaging their long term health.
Alex debunks the mistruths fed by the media and product marketing, that do very little for your health and guarantee an empty bank account.
Mackenzie Wellness uses an integrative approach, implementing strategies to surpass all health expectations.
Alex believes every busy professional deserves to feel great, even after an intense week and ready to play hard.