An Exercise and Wellbeing Specialist from East Sussex, UK.
30 years experience coaching busy professionals, executives, and entrepreneurs in wellness strategies.
Maximising professionals day and not sabotaging their long term health.
Alex believes that delving into a persons uniqueness is critical for success, using in-depth lifestyle analysis.
Alex debunks the mistruths fed by the media and product marketing, that do very little for your health and guarantee an empty bank account.
Mackenzie Wellness uses an integrative approach, implementing strategies to surpass all health expectations.
She believes every busy professional deserves to feel great, even after an intense week and ready to play hard.