Using Himalayan salt instead of conventional table salt is a brilliant step to improving your health.
Table salt is heavily refined and mixed with anti-caking agents like magnesium carbonate or sodium aluminosilicate. Himalayan salt is less processed and does not contain any additives.
Here are 15 health benefits of the pink stuff:
Inhibits muscle cramps
Promotes healthy pH balance in your cells, particularly brain cells
Improving bone strength
Promoting better sinus health
Assisting in the development of hydroelectric energy cells in your body
Absorbing food particles via your intestinal tract
Regulating blood pressure levels (in conjunction with water)
Aiding the skin in healing damaged muscle and other soft tissues
Boosting blood sugar health
Helping improve digestion and increasing satiety
Purifying air (when used in a salt lamp)
Aiding as a potent detoxifier when added in water, as it turns to an ionic solution that helps draw out toxins in skin and adipose tissues
Promoting vascular health