It is expert mentorship with Alex Mackenzie, a Health, Exercise and Wellbeing Specialist from East Sussex, UK.
It is a programme that has been developed, cultivated, and expanded from 31-year's operating at elite levels within the fields of health, exercise and wellness.
It is a premium on-line, face to face programm aimed at solving health issues by in-depth analysis into your current lifestyle.
The ultimate aim is to be the best version of yourself, to drive your business.
Who is it for?
Mackenzie Wellness Coaching is for the success driven person who wants to evolve their health to improve thier productivity.
It is designed for Professionals who wish to reclaim thier health and develop it to the next level, to perform with clarity, empowerment and innovation.
Professionals who wish to reclaim their health and take it to the next level.
A high-pressure lifestyle sometimes demands a heavy price.
We are inclined to take risks with our health and place self-care on the back burner. Self-care is not an indulgance, it is essential to our overall health and improves performance.
Do you have strategies in place that harmonise your brain and your body?
Implement the latest discoveries in neuroscience and implement a game plan to prevent cognitive decline, such as
alzheimers and dementia.
Where does it happen?
On-line, one to one with Alex Mackenzie.
How does it work?
The use of an efficient system of in-depth health forms, enables Alex to diagnose, prescribe, advise and track your progress.
It explores the source of any problems and provides resources, tactics and strategies to correct any imbalance.
Work with Alex on-line with weekly scheduled sessions with 6 Key Principles.
Review a mobile version of your assigned home or gym exercises.
Complete with detailed description of each exercise, how to videos, sets, reps and tempo.
Log your progress using your smartphone or tablet.
Get your customised nutritional plan individually formulated for your own unique body chemistry.
Ask questions privately outside of those sessions with unlimited access to Alex.
Packed with a fire hose of content sent directly to you, outside your coaching sessions.
Your progress is tracked and monitored to maintain your forward momentum.
Follow the protocols prescribed and with her support and guidance achieve results, fine tune them and maintain them for the rest of your life.
Why does it exist?
Too many successful people sabotage their health and neglect simple strategies that can help them enjoy their success and maximise their productivity.
Alex is obsessed with keeping people out of the Doctors Surgery!
Working with a Mentor gives you the accountability you may need.
Fake news subliminally drip-fed by the media and marketing of products that do very little for your health, but instead only guarantee an empty bank account, will be exposed and debunked.
Working with a Professional will fast track your results and avoid a lot of pain, loss of time and investment.